INDOOR SPINNING STUDIO. PERSONAL TRAINING. NUTRITION. FITNESS CLASSES. SALSA
Training Wheelz which once was under the name of i Personal Training & Nutritional Services was Founded in 2009. This studio was created for only the daring, willing and the focused. Stepping away from the larger corporate cookie cutter gyms and introducing a REAL fitness studio that bases their #1 priority on its clients. Offering nutrition counseling, beginner, intermitted, and advance classes, one-on-one & group training. Our Personal Trainers and Group Fitness Instructors are all Nationally-Acclaimed certified and also hold a degree in Sport Medicine, Kinesiology or fitness Exercise.
Our job is to lead and motivate, empowering our clients to transform their lives and achieve results. Results!! It’s what our clients want and what we will deliver. It’s what keeps them coming back and referring their friends. At Training Wheelz we understand whatever your fitness level maybe we will help make you successful by carefully evaluating your completed assessment to create a training program that will help you produce results that you will talk about.
Integrated functional strength training is shown to be the best way to build strength that translates to real life. We do not use sit down machine or fixed motion machines. We feature Free Motion Functional Training. It’s an integrated functional training program that is multi-planar, multi-dimensional and activity specific. These results are efficient in human body movement patterns which are produced in combination with many muscles in the body working and functioning together. The Free Motion MC2 training circuit gives you the opportunity to personalize workouts providing our clients a unique, energetic and engaging training session that will keep them coming back because they see the results.
We also in corporate Nutrition Guidance, educating our clients on what proper food you should eat, what you r meal consist off, pre and post workout meal planning etc…
If you are ready for REAL RESULTS gym/studio where it is all about you? Stop by, email or call anytime and schedule your free Consultation!